Is it just the latest trendy diet with big promises of quick weight loss? Is it safe? Do I need to buy a bunch of powders and bars to “do keto” right?I love this video from Dr. Ken Berry, answering all these questions and more.
Now that you’ve yawned involuntarily 😉Let’s talk IRON Deficiency! Exciting, I know.First let me say that I am not offering medical advice here, just giving a heads up about something that I just learned that I think more people (especially women) need to know about.It is absolutely possible to have an iron deficiency that is causing […]